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By Flemming Andersen One way to keep your body healthy and alive is to perform a dual action cleanse. This is to clean and purify the inside of your body. We all take care of the outside of our bodies to ensure a good appearance, however it is important to take care of our internal … Read more
That six-pack of soda in the garage refrigerator could be costing you a lot more than you think. Millions of homeowners have an old refrigerator in their garage or basement, which is often a hand-me-down from the kitchen. These older refrigerators may still run, but can consume twice the amount of energy of a new … Read more
Is your lifestyle contributing to your weight gain? For healthy people weight gain is caused by simply consuming more calories than you burn. Unfortunately for most of us, our healthy lifestyle education comes in the form of a blaring commercial that is trying to convince us that eating this “lite” food or using that “miracle … Read more
It doesn’t matter whether you are trying to lose five pounds or more than 50 pounds; all of the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. While everyone is different, if everyone remembered these simple guidelines and put them into practice, … Read more
Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went life threatening surgery to lose weight. I doubt … Read more
If you want to know how to lose weight naturally, you can pretty much forget spending too much time in the “weight loss” aisle at your book store. Of all the different ways to lose weight that you hear about these days, natural weight loss doesn’t see to be at the top of the list. … Read more
Making changes to your home can seem like a lot to undertake, as well as, a lot to bother yourself with. If you have a bit of information on making improvements to your home though, it can be easy to see how simple, quick and easy projects, can make as much of a difference as … Read more