To Sleep Or Not To Sleep

A teacher wrote this note in one of her students’ records; “Always late in class. Seems inattentive during discussions. To inquire regarding his situation.” One day after class, the teacher met with this student to ask regarding his condition. She was expecting that her student might relate some problems with his family or financially that … Read more

To Eat or Not To Eat: Exclusion Diets for the Migraine Sufferer

Migraine is a chronic illness much like asthma or diabetes, with sufferers ranging from all ages and walks of life, and is more common in women than in men. The term migraine comes from the Greek word hemikrania, or half of the head. The persistent and distracting pain that sufferers experience has been described as … Read more

What You Should Know About Stomach Gas Problems

Although the mention of stomach gas problems, such as belching, flatulence, bloating and “gas pains” often elicits some degree of amusement, all of us have gas in our intestinal tract and must expel it in some way. Some individuals are very sensitive to the effects of gas collections in the stomach and intestinal tract and … Read more

When Your Date With The Stork Is Taking Too Long

Women today are very much career-oriented. They are no longer the damsels-in-distress waiting for Prince Charming to rescue them and live happily ever after. They have become more strong-willed, more driven, more empowered, and more confident to take on all of life’s challenges single-handedly. Though most of these women prefer to be swinging singles, still, … Read more