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Yoga – the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone. Almost every health club in a country like UK has yoga classes. In India where the yoga system was originated it was not practiced … Read more
Has anyone heard of Hindu-Push ups? If you haven’t, boy have I got news for you. Quite simply, they work (they almost made me forego yoga till I found it was actually Yogic) and you need to check them out. In doing research for an article I wrote a while back concerning Yoga and Calisthenics, … Read more
Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it’s … Read more
At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes tend, among … Read more
Enjoy nature at its best. Matheran is a one of its kind hill station near Mumbai,India (About 100 km. away). Matheran literally means jungle on top. All vehicles (Except emergency vehicles) are banned here. The only modes of transport are on Horseback, by man-pulled rickshaw, or on foot. Every one living in cities needs this … Read more
In one of my other articles, I revealed that plugged hair follicles are one of the main conditions that start hair thinning and baldness. The other condition is insufficient blood circulation in the scalp. When you don’t have enough blood circulating in your scalp, then your hair roots don’t get enough nutrients to support the … Read more
You always want to get an edge on everything you do that is why you give everything you can. You always to be on top yet there are times that your mind and body just gives in. This is just a hint that you have to take some time off and take it easy. It’s … Read more
Going for an Indian vacation would be one the greatest experience of your life. India is a very diverse country offering tourists different places to enjoy and a different culture you can immerse to. You can choose to have a hot vacation escapade or a cold and snowy extravaganza. Some tourists would say that India … Read more
As you explore different parts of India in your Indian vacation, you will also come to know how rich and diverse Indian cuisine is. Pat Chapman says that “Indian food is as complex as all its other attributes.” They are classified into different categories: cereals, legumes, vegetables, fruits, spices, milk products, animal meats, and alcoholic … Read more
Some like it hot, while others like it very hot! Or something like that. But summer in India is not at that bad as some tourists would like to think. The country being as large as it is hosts a number of possibilities even during the summer time. So it is absolutely possible and not … Read more