Dave Duncan

Ayurveda is a holistic approach to health that has been around for centuries and is now gaining in popularity after having been largely forgotten for hundreds of years. Ayurveda promotes a healthy lifestyle where you keep your body in balance and if an illness does occur you don’t just treat the symptoms, which is what … Read more

Whenever someone speaks of something like an alternative system of medicine, such as Ayurveda, most people think of the physical aspects of health. Most people don’t associate things like emotional development, psychology, and anxiety medication to a system like Ayurveda. This is a reasonable assumption to make, mainly because systems like Ayurveda have always focused … Read more

For the past few decades, the field of medicine has been largely influenced by the medical philosophy of the Western world. The emphasis of Western medicine has been predominately curative, relying on chemical preparations and invasive surgery as means of treatment. In contrast, Eastern medical and therapeutic philosophy focuses on the more metaphysical side of … Read more

Ayurveda is an ancient Sanskrit word meaning science of life, and actually is a branch of traditional Indian medicine. Using Ayurveda means actually changing not only the way you eat, but also the way that you see yourself and your body. In Ayurveda, you dont objectivize your body as a thing, but realize your body … Read more

Ayurveda home remedies revolve around an ancient system of medicine that has its roots in India. Ayurveda has been used by millions of people for thousands of years in not only India but throughout South Asia. Ayurveda is currently being used in quite a few western countries. The word Ayurveda comes from two ancient Sanskrit … Read more

Not getting enough sleep is fast becoming a common problem among people who lead fast, busy lives. Sleeplessness is also a typical condition among the elderly. However, being young is no guarantee that one would be free from the suffering brought about by sleeping disorders. Almost all people have experience occasional sleepless nights. But not … Read more

Eczema is caused more by several different factors, each one increasing the discomfort level until the threshold is reached and you are in a full blown itching attack, ripping your poor skin to shreds. Fear not though, if you take the time to learn how to understand and recognize these factors, you can significantly reduce … Read more

After a long day’s work, it is natural to feel drained and tired. Working on any task for about five hours or more can really lessen a person’s energy and vitality. Stress is the most common factor for loss of energy and vitality especially among people who work everyday. Stress is also the most known … Read more