Benefits of Folic Acid

Introduction: Folic acid, a water soluble B vitamin, occurs naturally in food and can also be taken as food supplements. Naturally occurring sources of folic acid includes green leaf vegetables (spinach, turnip), poultry, pork, shellfish, peas beans, liver, cereal and citrus furies. Folic acid is one of the necessary elements required for production and maintenance … Read more

The Next Damien: Spotting Behavioral Problems In Young Children

The physical well-being of a newborn baby or child is relatively easy to determine. Simple examinations and observations are often enough to tell if there’s something physically wrong with a young child. However, that same ease of identification does not extend to the arena of mental health. Due to the nature of a child’s mind … Read more