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Statistics about mental health problems are now becoming more increasingly alarming. The key factors in the apparent rise in mental health cases have not yet been fully determined. In fact, authorities may have released inaccurate figures since people tend to hide mental illness or ignore them. This is also the reason why many mental health … Read more
Have you ever blown your stack by over-responding to a situation? Maybe it would be easier to ask if you know someone who hasn’t. Virtually everyone has said something in anger that they wish they could take back. After nasty words are spoken or mean actions are taken, they can have a hurtful or escalating … Read more
Impotence or erectile dysfunction (ED) is a sexual health problem that is now rising among men. This condition is characterized by a man’s failure to perform an erection, keep an erection long enough to finish the sexual intercourse, or fail to have an ejaculation. This is the reason why men fail to perform well in … Read more
Young women who grow up surrounded by family problems and any form of abuse are at high risk of getting eating disorders like anorexia or bulimia. Unless they get help and support in dealing with their emotional reactions to their problems. According to research studies, family conflict together with other problems, as well as emotional … Read more
Negative thoughts regarding relationships, career, health, and personal issues are considered harmful for our mental health. Thinking of bad situations beforehand is also regarded as unnecessary, since the person’s way of thinking affects his or her outlook in life. These trail of thoughts can cause a pessimistic way of thinking that could seriously affect a … Read more
Depression can be categorized by many different names. However, no matter what “type” of depression a person has, the symptoms and complications are all the same. You can have major depressive disorder, manic depression, postpartum depression, seasonal effective disorder, or a variety of others. Each type of depression has its own underlying causes, but each … Read more
A speech in front of a hundred people…. but an audience of millions watching on national television. Sounds scary right? Absolutely. It is not an exaggeration to say that there are so many people who are totally terrified of standing in front of a crowd. Being shy is a normal human reaction to meeting new … Read more
Just as when people think that the only effective treatment for depression is to take drugs, new findings about talk therapy called cognitive behavior therapy appears to cancel the risk of suicidal thinking or behavior associated with taking antidepressant medication. Cognitive therapy is a type of talk therapy that involves counseling and changing a person’s … Read more
The main characteristic of Bulimia is an extreme preoccupation with food and weight, causing out of control eating patterns, including Binge eating. A deep sense of guilt and shame follows overeating. Bulimia sufferers will then indulge themselves in unhealthy and dangerous compensatory behaviors such as Self-Induced Vomiting Misuse of Laxatives Misuse of Fluid Pills Misuse … Read more
When a woman loses her desire for sex, it’s not just in her head. The loss of sexual desire is the most common sexual health problem among women regardless of age. A recent study suggests that about a third of women aged 18 to 59 are suffering from a loss of interest in sex, also … Read more