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If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with your relationship. If you are at you wits end with being woken up every hour either … Read more
Snoring is not funny. An estimated 45% occasionally snore and 25% or so do it every time they sleep. For some, it’s a relatively quiet and unnoticeable noise that doesn’t affect their life at all, but for many it’s a serious issue that causes concern. Most snoring is about 60 decibels About the volume of … Read more
The search for a way to stop snoring is big business. Pharmaceutical companies have spent who knows how much on sprays, head aids, pillows and alternative remedies and therapies to help sufferers stop snoring but do they work. Well, my own experience is that some do and some don’t. The most effective ones seem to … Read more