Stroke Rehabilitation: A Novel Treatment Pays Off

In a landmark study, researchers at the University of Alabama at Birmingham used a randomized controlled trial — the gold standard method for evaluating the effectiveness of a treatment — to show that immobilizing the good arm of stroke patients and intensively exercising the weakened arm actually improved recovery, even when performed long after the … Read more

The Wonders of Natural Sleep Aids

Getting a good night’s sleep is essential for feeling refreshed and alert during the day. When we sleep, our body rests and restores energy levels. However, sleep is an active state that affects both our physical and mental well-being. A good night’s sleep is often the best way to help a person cope with stress, … Read more

Stroke is the Nation’s Number Three Killer. Know the Signs. Act in Time.

Stroke is the nation’s number three killer and the leading cause of long-term disability in the United States. More than 700,000 Americans will suffer a stroke this year. Yet many Americans do not know the symptoms or what to do when they witness someone having a stroke. The following information is provided to you by … Read more

When Getting a Good Night’s Sleep Remains a Dream

Getting a good night’s sleep is essential for feeling refreshed and alert during the day. When we sleep, our body rests and restores energy levels. However, sleep is an active state that affects both our physical and mental well-being. A good night’s sleep is often the best way to help a person cope with stress, … Read more