Beer And Fitness – Can You Drink Beer And Stay Fit?

This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman enjoy drinking about 2-4 beers daily, he also has … Read more

Weight loss surgery to treat diabetes

Weight loss surgery is a treatment to cure diabetes. According to the American Diabetes Association, nearly 21 million people in the United States have type 2 diabetes. About fifty four million are estimated to have elevated blood sugar levels and are classified as having “pre-diabetes.” Most cases of type 2 diabetes are a result of … Read more

Discover All About The Atkins Diet – Also Know As The Low Carb Diet

Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on what it is. Some may even know it as the source of “low-carb” diet craze in the country, but don’t know much about it beyond that. Considered as controversial as it is revolutionary, the Atkins Diet has worked successfully … Read more

Bariatric Surgery Improving Mortality Rates of Obesity-Related Diseases

We knew that gastric bypass and Lap Band surgery are beneficial for battling obesity and its co-morbidities. But what is more exciting is the number of journal articles that are reporting the extent of improvement in both medical and psychological quality of life. Did you know that the New England Journal of Medicine, one of … Read more