Acne Program – Step 10: Vitamins You Should Be Taking
Vitamins Here are some of the vitamins and minerals you should be taking to help you get rid of acne. * B6, 25 150 mg in a B vitamin complex * B5 pantothenic acid, 500 1000 mg per day * Vitamin A (water soluble), 50,000 IU take just before meals. Taking more than 50,000 IU … Read more