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Insomnia is a sleep disorder experienced by at least one in eight persons in the Unites States, or roughly 32 million people. Those with insomnia, who are often called insomniacs, suffer from difficulty in getting some sleep or remaining asleep for long periods of time. Some of the symptoms of insomnia include anxiety, stress, depression, … Read more
Statistically speaking, a sleeping pill overdose is among the most common ways used by women to attempt or to commit suicide. Sleeping pills act by slowing down the body functions, by relaxing the muscles, and chemically lulling a person to sleep. In theory, a sleeping pill overdose would pretty much shut down the entire body, … Read more
Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It works out every muscle of your body from the arms to the legs. It is a great way to shed some of the excess weight … Read more
You sense a tingling on your lip that, in a day or two, turns into a red blister. It’s a cold sore and it’s difficult to hide or get rid of easily. With approximately 100 million episodes of recurrent cold sores occurring annually, all too many Americans are familiar with this common condition. Cold sores, … Read more
Going through ACL Reconstruction surgery is not easy for anyone. The pain, discomfort, swelling and foreignness of having an immobile limb will be quite a departure from the normalcy of a daily routine. This especially holds true for the active adult who chooses to or needs to have ACL Reconstruction Surgery. One day you are … Read more
Acid reflux is made up of chronic symptoms and / or mucosal damage that are caused by the abnormal reflux of stomach contents, namely the powerful stomach acid. When the gastric contents are expelled into the esophagus, this creates discomfort, pain and possibly lasting tissue damage. Sometimes acid reflux is a physical problem, where the … Read more
When you smell something nice, such as an appealing perfume, or a tasty dish being cooked in the kitchen, or fresh cut roses set in a vase full of cold water, does not the smell give you a good feeling inside? These good feelings created by pleasing aromas are the basis for the art of … Read more
Occasionally in modern medicine, there are still actually “new” diseases. When a new disease is described, such as AIDS in the 1980’s, it is remarkable how quickly the medical community attacks the problem, learns the cause, and starts to develop treatments. What once took decades, now takes only a few years. For example, the first … Read more
It can be nerve-wracking and worrisome when a friend or family member is sick, injured, or undergoing surgery or a medical procedure. For adults, elective surgeries are accompanied by many of the same risks as emergency surgeries. When the patient is a child, he or she can easily be frightened by unfamiliar surroundings and the … Read more
Arthritis also is the leading cause of disability. Nearly 7 million people in the U.S., including 20% of people with arthritis, are unable to perform major life activities such as working or housekeeping because of this disease. Arthritis sufferers endure more days in severe pain, experience more days with limited ability to perform daily activities, … Read more