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Don’t be surprised when some of your friends seem to be grumpy or irritable these past few days. We are now on the tail-end of the four-month long winter season. From the months of November to February, the days are shorter and colder, and the nights longer and darker. As the climate changes, many people … Read more
During the months of November to February, the days start getting shorter and colder, and the nights longer and darker. Climate changes seem to affect many people and they just can’t understand why they tend to feel gloomy and miserable. This mood disorder is called winter depression, or Seasonal Affective Disorder (SAD). According to Norman … Read more