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A wise man once said, “Blessed are those who hunger and thirst, for they are sticking to their diets.” What a fit description of the seemingly endless battles that we fight to lose weight and to stay healthy and vital for as long as humanly possible! Up and down, up and down, your metabolism bounces … Read more
Actor Sean Astin, best known for his role as Sam Gamgee in the Oscar-winning “Lord of the Rings” film trilogy, is willing to share his personal experience living with a family member diagnosed with bipolar disorder in order to help increase awareness of the symptoms associated with the condition. Astin witnessed the condition’s trademark highs … Read more