Benefits Of Garudasana

‘Garuda’ means eagle and ‘asana’ means pose. Garuda known as king birds also happen to be the vehicle of Vishnu. Even though most of the yoga poses aims towards balance and tranquility, by the look of the asana it will be more visible. This asana would help in loosening up your joints. Stretching your muscles … Read more

An Indian Vacation and a Pilgrimage

A rich cultural heritage, varied wildlife, magnificent mountain ranges, picturesque beaches, exquisite temples and monuments, rejuvenating hill stations, that’s India for you, a premier vacation destination. However, aside from these attractions and the varied destinations, India is also famous for one other thing: pilgrimages. Quite an increasing number of visitors have found out that having … Read more