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One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and have good elimination, you need around 30- 35 mg of fiber. Eating bran is one of the quickest and best ways to increase your fiber. … Read more
Child have constipation just like adults and perhaps more often since they don’t like to eat food that has a lot of fiber – vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts. You can use these guidelines for children 3 and older. Children should … Read more
This information comes from Asthma Society of Canada “Doctors define asthma as a “chronic inflammatory disease of the airways” . It is one of the most prevalent chronic conditions affecting Canadians. Asthma can be diagnosed at any age, but often starts in childhood. Its prevalence in Canada has been increasing over the last 20 years … Read more
A homemade colon cleanse might seem like the ideal way to regain power over your health, particularly if you have been experiencing the after-effects of a poor diet, insufficient exercise and the general stresses and strains of our every day modern life. While there is little doubt that a sluggish digestive system can wreak havoc … Read more
Colonic irrigation is lauded by its advocates as providing relief from a number of complaints, while improving also the general health and wellbeing of the irrigation patient. Many mainstream medical professionals, however, as opposed to the alternative practitioners who usually provide the colonic irrigations, remain less than enthused by the treatment, and claim that the … Read more
If you have headaches and are wondering if they could be migraine headaches we can probably help you figure that out. There are some very distinctive characteristics of migraine headaches that can differentiate migraines from other types of headaches such as tension headaches, stress headaches, cluster headaches or other types of headaches. Migraine headaches are … Read more
Let’s a have closer look at these pharmaceutical companies. Do they exist for our benefit or theirs? Drug wars and alternative asthma treatment. What did people do before the advent of global pharmaceutical companies? It’s amazing anyone survived at all. But survive they did. Now I’m not one who usually goes in for conspiracy theories, … Read more
Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since it is one of the main organ in the human body and the health of the human being dependent on the condition of the stomach, hence it becomes very important for you to clean your stomach. Dhauti is the … Read more
A body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. In addition to naturally-occuring toxins, it is estimated that more than 400 man-made chemicals as well as heavy metals permeate the body of a person today. Naturally if these toxins are not removed from the body, … Read more
Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people … Read more