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Dave Duncan Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is produced in the liver, but we also get cholesterol from our diet. The … Read more
Social Anxiety Disorder Social anxiety disorder is a kind of mental disorder wherein a person experiences an intense or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. This mental condition is also known as social phobia. Most of the time, these anxieties arise from an intense … Read more
Doing yoga on the ball can benefit anyone, including strong, limber athletes. Raise the bar on your yoga workout by adding ball work. Poses done on the round surface challenge balance and build core muscles while helping you develop inner focus. Basic Crunches for Abs With your feet flat on the floor, place your lower … Read more
It is normal for a person to be anxious. Anxiety often triggers whenever an individual encounters distressing and aggravating experiences or events in their lives. It is basically a part of a person’s innate response to life problems and worries. Anxiety is also one way of indicating possible dangers that might happen. However, it is … Read more
Despite what the constant barrage of media tells us, the ideal body shape for women is…well, there is no ideal body shape. However, each woman has what she considers her ideal body shape. Hopefully this image will be based on her own desires, and not those that are constantly thrust upon her by a male-dominated … Read more
Overweight and obese people are constantly on the look out for new gadgets or devices they can use to shed off their unwanted pounds. Some have success stories, some fail. Some understand the concept of healthy weight-loss, some are looking for a quick fix. Some opt to do it the natural way, some choose surgery. … Read more
Bariatric Scales Treating and managing obesity has created a demand for bariatric equipment in recent years and the need for bariatric scales has increased significantly. Due to the nature of obesity, a bariatric patient may require special assistance from their healthcare providers and the equipment they use. Developers of bariatric scales have made great strides … Read more
Memory is something that is precious and sensitive, and if you want to know ways to improve your memory then you’ve come to the right place. The best way to take steps on improving your memory is to learn as much as you can about how to improve memories, and this article serves as a … Read more
dancers will complain of some foot injury at some stage in their training, and professional ballet will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. The truth is that many common foot and ankle ‘injuries’ occur as a result … Read more
Nothing is permanent in this world except change. And since any sort of change causes stress, then, people should just accept that stress is a fact of life that we all have to live with. But what exactly is stress? Stress is a psychological and physiological response to events that upset our personal balance in … Read more