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If you have been on the diet front lately, you have probably heard of detox diets. Basically, detox diets are the next big player in the fad diet game. Like Atkins, Southbeach, even the cabbage diet, different detox diets are popping up all over the internet and in bookstores. What exactly are detox diets, do … Read more
If you’re like most women, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight … Read more
‘Sugar’ might as well be a four-letter word the way science and pseudo-science has demonized it over the years. The nemesis of dieters everywhere, sugar has become the scapegoat for obesity as well as a number of other diseases and conditions. People have been told by nutritionists that carbohydrates are bad, sugar is bad, and … Read more
Many individuals are wondering with recent studies finding how high the obesity rate in the United Stated just what are the characteristics of an Atkins diet. In its simplest form, the Atkins diet is a method for reducing almost all carbohydrates and adding meat into your diet. It is believed this will help you lose … Read more
Hi, I'm Rebecca. I began the low carb lifestyle in April this year, when my second child was 6 months old. At that time I had about 20 pounds to lose. Fortunately, I was able to lose 18 lbs in about 3 months. Then, after carefully watching calories, I dropped below my goal weight. For the first … Read more
One of the unfortunate things about bad breath is that we may not know we have bad breath until we speak. By this stage, we will have engaged in a social or business situation where we may cause people to recoil from us – even if subconsciously – at the very moment when we are … Read more
Most people think that bad breath is caused only by poor dental hygiene. However,chronic bad breath,a condition known as halitosis,can stem from various medical problems,dry mouth and even the Atkins diet. If you have a consistent bad breath problem it is wise to visit your dentist in order to determine the cause of the problem.There … Read more
What is a fad diet? Fad diets can be best described as a quick means of weight loss that are often only popular for a brief period of time. Fad diets can range from methodologies as deeply entrenched as Atkins and the Zone diet or as unsustainable as the cabbage soup diet or the Special … Read more
If you find yourself with a few added pounds, feeling sluggish or just wanting to be the best that you can be, then your diet has a lot to do with your optimal performance. There have been many studies on which diet works the best. Although there are plenty of choices such as the Atkins … Read more
Keep A Diary Of What You Eat I think you will be very surprised if before you start your diet you keep a journal of what you eat and at what times. Do this for about a week. Then study your journal and see where you can cut back and find out at what times … Read more