Drug-Free Ways to Treat and Heal Insomnia

Insomnia is a very important problem because one-third of the population has symptoms of insomnia. There are three different types of insomnia. These are transient, acute, or chronic insomnia. Transient insomnia lasts only a few nights to a few weeks. This is often the result of jet lag, medication side effects, caffeine, transient stress. Acute … Read more

Warm Weather Family Skin Care

Winter’s not the only time to pay attention to your family’s skin health. Sun, chlorine and even air-conditioning can deplete skin’s natural moisture, leaving it feeling dry and uncomfortable. Deborah S. Sarnoff, M.D., New York City Cosmetic Dermatologist and Associate Clinical Professor of Dermatology, NYU School of Medicine, offers these tips to help families keep … Read more

Summer Ready Feet, Only 6 Steps Away With Bluebasins Bath and Body’s Perfect Pedicure Routine

bluebasins, Canada’s newest premier line of bath and body products, is pleased to announce it’s new foot care line, a great addition to their all-natural Canadian products Toronto, ON, Canada – June 2007 – As the temperature rises, the layers start peeling off not only on the body but also on the feet. No longer … Read more