excess food – Have Info

Do You Use Your Body As A Garbage Can?

May 25, 2025 by Dave Duncan

Do you clean off your plate even when you are already full? Do you finish the dinner scraps just because you can’t stand the thought of throwing out the food? Do you eat that last spoonful of chili in the pot just because nobody in your family wanted to finish it? To get rid of … Read more

Control your Weight and Feel the Improvement

September 12, 2024 by Dave Duncan

First thing to do is know and understand the problem, so you need to find out your personal Body Mass Index. This is the figure the dentitions use to asses how much over weight you are.Its very easy to look at this figure and thinks that’s o.k. its not that much overweight. Remember that everyday … Read more