Dangers of Eating Disorders – Anorexia Nervosa

Many people are suffering from eating disorders these days. The most common eating disorders are Anorexia Nervosa (anorexia) and Bulimia Nervosa (bulimia). Both are very dangerous eating disorders that may even cause death. Eating disorders usually occur on the background of emotional instability, confusion, loneliness, depression and low-self esteem. Anorexia Nervosa is characterized by unusual … Read more

Addiction in Any Form is Abnormal

“Psychological and physiological dependence on a substance or practice” is the medical definition of the term addiction. An addiction is an uncontrollably strong longing for something – an abnormal kinky obsession for things. A person with an addiction is called an addict. Addiction is in fact a hydra-headed concept having different facets. Medical researches and … Read more

Giving Women A Break: Relaxation As A Way To regain health and happiness

More and more women are now taking center stage and carving their own niche in the business industry. Unlike before, women are now accepted and expected to perform well outside the confines of the home. More than just raising children and taking care of domestic chores, women are empowered to pursue their own dreams and … Read more

Calorie counting done the right way = weight loss? Absolutely!

You and I know that losing fat and staying in great shape is a difficult task because it is so hard to stay motivated and it is so tempting to cheat, especially when you can hide the cheating. We dieters have all been in a starving situation when dieting and our mind reasons very quickly … Read more