Did you know that excess Salt is Harmful?

Salt (sodium) plays an important role in the regulation of muscle contraction, fluid balance and nerve impulses in the human body and it is essential for overall good health. All our body fluids including blood, sweat, tears, etc contain sodium. It is essential to maintain proper balance of sodium in these fluids. Sodium in the … Read more

The Latest In Skin Care: A Face Full of Snake Venom

Snakes tend to have a negative reputation in most cultures. The image of the tempting serpent is often used to evoke the tragedy of the original sin in Judaism and Christianity. Most English-speaking people would give the phrase “a brood of vipers” a very negative connotation, often using it to metaphorically refer to a group … Read more

Understanding Exercise Misconceptions

Fitness and exercise are gaining popularity over the past decades for many reasons. People engage in these activities to improve their circulatory, respiratory, and immune system. Others exercise to eliminate stress and anxiety from their busy lives. Regardless of the reasons, many people are seriously working put and are gaining minimal results. This happens because … Read more