Weight Loss Obesity

Diet or Exercise for Weight Loss

March 16, 2025 by Dave Duncan

Obesity is a huge health problem in America and other countries and those who reach the stage of obesity really struggle to lose that weight. Even those who aren’t at the stage of obesity but still quite overweight tend to struggle to lose that weight and then to maintain a healthy weight loss. If only … Read more

Diet and Exercising for Weight Loss

January 2, 2012 by Dave Duncan

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and even an increased risk of cancer. With all of … Read more