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American Heart Association

A Wake-Up Call From The Heart

September 17, 2013 by Dave Duncan

Frank Rella was teaching a high school music class when he had a wake-up call that changed his life. Frank felt pain in his chest and left work early. When the pain got worse at home, he was rushed by ambulance to the hospital. Frank’s greatest fear came true when the doctors said he had … Read more

Categories Disease - Illness Tags American Heart Association, New Jersey, pain Leave a comment

Flat Abs Diet Six Pack Abs Flat Stomachs

August 20, 2012 by Dave Duncan

Are you looking for a flat abs diet? Do you want to have a six pack (guys) or completely flat stomach (gals)? Is the belly fat holding you back on your fitness program? Here’s some tips for a flat abs diet. First of all, make sure that you are getting enough fiber in your diet. … Read more

Categories Diet and Weight Loss Tags American Heart Association, energy, food Leave a comment

Atkins Diet 101

March 11, 2011 by Dave Duncan

Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability of delectable fast food have made it extremely difficult to have stabilized weight. It is not only … Read more

Categories Diet and Weight Loss Tags American Heart Association, colon cancer, nutritional deficiency Leave a comment

Can You Really Lose Weight Fasting?

August 28, 2010 by Dave Duncan

Let’s face it, if you’re on a mission to lose weight then you’ve probably tried a number of methods to get rid of those ugly and unwanted extra pounds. But since we’re all human, we often find that the traditional ways of approaching a weight loss regimen may not work for us. For the most … Read more

Categories Diet and Weight Loss Tags American Heart Association, food, heart disease Leave a comment

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