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Esophagus is a muscular tube through which food passes from the mouth to stomach. When one feels a painful sensation in the esophagus, the condition is called heartburn. Heartburn is caused by gastric acid which regurgitates below the breastbone. In simple terms, when gastric acid starts rising in the gullet (esophagus). These acids are otherwise … Read more
Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and sattva. Rajas is the energy of action, change and movement. Rajas is the fuel of passion and fire. Rajasic energy is also associated with … Read more
So why do we get bad breath and how the heck can we get rid of it? These are two very common and very important questions that we have all had to ask ourselves at some time or another. The reason it is such an important thing to figure out is that it is so … Read more
Rosacea causes a red face in the center forever. But this flares up and may cause more coloration and also pustules if some thing triggers it. We have to stop the rosacea from flaring up, so that we can manage the condition. Otherwise all the treatment will fail. Rosacea- what may flare it up? Rosacea … Read more
Many people say they want to lose weight but they never do. They come up with excuses about why they can’t work on weight loss, instead of realizing the first step to losing weight is to make a commitment. Here are some really good weight loss tips that you can use to get serious about … Read more
Heartburn is a common digestive complaint which affects an estimated 15 million Americans every day, and 60 million once a month. Relief of mild heartburn is typically achieved through diet and lifestyle changes, although medication (eg. antacids) is usually necessary if the heartburn is caused by gastroesophageal reflux disease (GERD). What is Heartburn? What Are … Read more
You’ve been anticipating – and possibly dreading – the “big day” for weeks. The nature of the event isn’t important; it may be a first date, an important job interview, or your own birthday party. You try to hide behind hair or heavy make-up. But you can’t ignore the face in the mirror. Sound familiar? … Read more