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Life is full of surprises. A lot of times, these surprises either warms our heart to make us smile, giggle, even to the point of hilarious laughter. Talk about birthday surprises from family members, a romantic interlude from a persistent lover, or a humorous prank from a close buddy. But sometimes, surprises bring about shocking … Read more
Many people living in the United States are in psychotherapy to seek counseling for problems encountered in their lives. Psychotherapy is a method of interpersonal and relational intervention used by psychotherapists in helping people deal with their problems in life. During the process, the client usually develops a special bond with the therapist, a relationship … Read more
Being independent is something every young adult looks forward to. It is a time when they become free to do the things they’ve always wanted to do. Leaving home may have a certain emotional tug but the desire to become independent elicits a certain high that outweighs whatever feelings they have about staying home. However, … Read more
In life, there will always be certain tasks that require pinpoint precision, where the slightest mistake or miscalculation could prove disastrous. For most people, that level of pinpoint physical precision is not something that their jobs demand on a regular basis. However, for others, the slightest muscle spasm or a sudden bout of lower back … Read more
Body image is the sum of thoughts and feelings people have about their physical appearance. Oftentimes, the media tend to promote a body image that can be unrealistic. Featuring role models for beauty and weight who are unnaturally thin can affect the physiological and psychological well-being of young women, especially adolescents, who are just starting … Read more
Susan, a 40-year-old school teacher, was suffering from daily headaches, neck pains, shoulder pains, chronic feelings of tension and sleepless nights. After performing a number of diagnostic tests and a thorough examination, Susan’s physician informed her that her X-rays, blood tests and MRI indicated she had no physical problems. Yet Susan’s pain was very real. … Read more
Marijuana is listed as being among the most abused psychoactive drugs in the US today. Cannabis shares that distinction with the “designer drug” called Ecstasy and the easily-produced variant of cocaine known as “Crack.” However, cannabis differs from most other abused narcotics and drugs in that it has a sizable number of people who are … Read more
It is bad enough to have an illness. But there are times when the cure is as bad as the illness itself, and worse, it is possible that the cure itself can become the cause of the illness. Many people suffer headaches daily due to a number of different reasons, the causes of which are … Read more
It all started innocently enough. I went to my primary care physician complaining of dizziness and a pain in my back. A quick ECG or electrocardiogram revealed a very fine and operational heart muscle. Still, being at an age where heart disease is considered a possibility and having several increased risk factors, my doctor decided … Read more
Over the past years, only a handful tried to question the prevailing wisdom that sleep starts to deteriorate in late middle age and steadily erodes from then on. Majority of sleep researchers believe that the best way to know more about sleep problems is to ask an elderly, and you will surely get a litany … Read more