Birth Control Pill: Health Benefits and Lifestyle Concerns

Oral contraceptives are preferred to use by millions of women worldwide as a form of birth control, for these are very efficient, inexpensive, convenient, and safe to use compared to other types of birth control methods. However, these contraceptive medications require prescription from health practitioners or gynecologists. With the wide selections of birth control pills … Read more

Quit smoking support by Nguang Nguek Fluek

The best quit smoking support you can provide is to offer patience, understanding and love and make the smoker’s life easier in the first few days. So you will find some advices about how you can support a smoker who wants to quit. Understand Because of giving up cigarettes the smoker may have severe emotional … Read more