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It is normal for children to sense fear about certain events or circumstances like being in a school play, passing a growling dog, or sleeping in the dark. But more often than not, these fears are exaggerated and even irrational. Some children can develop a very serious irrational fear that can be clinically considered as … Read more
Mathematics is still one of the most challenging subjects faced by ordinary grade school and high school students. It is not uncommon to hear of students who flunk at math not just for because the subject is hard to learn, but also because they are afflicted with what is now called by teachers as — … Read more
Have you ever felt difficulty in expressing yourself? Have you ever come across a point in your life when words are not enough to give justice to what you feel? Education They say that knowledge is power. This is one power that cannot be divested or taken away from you. It is also only through … Read more
In this next in a series of articles about ADD we’re going to discuss how to diagnose if someone indeed does have Attention Deficit Disorder. First of all, in order to accurately diagnose ADD you need to see your family doctor. This is not something that you can do on your own no matter how … Read more
In this article we’re going to discuss some alternative treatments for someone suffering from ADD. Unfortunately some people suffering from ADD cannot handle taking medication, either for psychological or physical reasons. For these people their only recourse is taking an alternative path. There are many alternative treatments for ADD. We’ll be going over the most … Read more
When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link poses in series called yoga vinyasas. In these vinyasas, the poses are done in a free-flowing sequence that adds to your overall yoga experience. While your yoga teacher is trained to create vinyasas for … Read more
Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much a part of modern yoga as it was a part of the birth of yoga, this particular book is held in very high esteem in … Read more
Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga’s birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anywhere, learning in India might be compared to learning culinary … Read more
Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga’s popularity is on the rise. Before you take it up, though, it is a good idea to have in mind the right … Read more
Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned before, there are people with elongated joint capsules and their extraordinary range of motion is a gift. You and I may have to work at it, but the many … Read more