raw food – Have Info

42. Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away from cow milk, incorporate plenty of fresh fruits and veggies and only drink water and you have dramatically changed your life already!

June 3, 2025 by Dave Duncan

Changing over to 100% raw foods right away may be hard for some people due to their personal preferences. Also, by changing over to raw food, the body will begin to detox on its own within a few days. Changing over and doing so gradually would be wise so the body will not have to … Read more

40. Drinking a daily vitamin packed drink of your choice that includes romaine lettuce, celery, stalks kale, apples, lemon, and fresh ginger (or make your own drink)

June 1, 2025 by Dave Duncan

To eat healthy we need to eat daily one pound of raw vegetables for each 50 pounds of body weight. By juicing this amount, it is very easy to get 50% of your body weight’s requirement of raw vegetables. Raw food is important to our body because when it is consumed, it does not raise … Read more

36. Eating foods that are hard to digest

May 28, 2025 by Dave Duncan

Even if we are not sick and look healthy, we may not be getting enough adequate nutrition. We can improve our state of health by simply knowing what nutrition we need. Nutrition is about what the food is all about, the amount we need, its function, and the basic materials we need for our body … Read more

4 – Skin tone drinking water, coconut milk, etc.

March 31, 2019 by Dave Duncan

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It’s also a diuretic, causing increased urine … Read more

33. Why go “raw”?

March 11, 2019 by Dave Duncan

So, now that you know what a raw food diet is all about, you need to decide, is it right for you? Well you do not need to incorporate raw food 100% of the time. You can just eat more fruits and vegetables and no processed foods. Try drinking fruit juices until lunch time and … Read more

Can Raw Food Cure Your Yeast Problems?

October 10, 2016 by Dave Duncan

I’m going to let you in on a secret that can not only cure your yeast problems, it may actually cure a lot of other problems that you are experiencing. What I’m talking about is switching over to a raw food diet or becoming as raw as you possibly can. Here are a few tips … Read more

A Raw Food Diet for Yeast Problems

September 28, 2016 by Dave Duncan

At times, we may have problems with our body and we are unsure of exactly how to treat them. This is the case whenever it comes to a yeast infection and the reason that there is so much confusion over how to treat it is because there are so many pharmaceutical cures that are available … Read more

Avoid Processed Foods If You Suffer from Candida

September 23, 2016 by Dave Duncan

Some of us may have regular yeast infections that are easy to cure whenever we eat the right kind of foods or perhaps use something natural, such as yogurt. There may be times, however, when the yeast infection is embedded deep within our body as a result of Candida. For those of us that understand … Read more