Social Anxiety in the US and Japan

Social anxiety, in many ways, is a global problem. Sure, different cultures approach people with this sort of problem in different ways, but people who dislike social contact can be found in any society. However, in recent times, two particular societies have produced interesting environments for those dealing with social anxiety. First is the US, … Read more

Learn Yoga’s Relaxation Technique: A long lost art for rejuvenation

We all know that one of the necessary things needed to keep an automobile in good condition is cooling the engine when it gets hot. Well the same principle applies to the human body. When the body and mind are constantly overworked, their efficiency in performing their duties diminishes. Modern social life, food, work and … Read more

Kriya Yoga And The Nature Of The Journey

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented yoga and meditation technique, that also teaches certain spiritual and esoteric principles. Unfortunately, like many similar “spiritual” power structures, it teaches you that essentially your power lies outside of … Read more

Social Anxiety Disorder – The Basics

Social anxiety disorder is also referred to as social phobia. This is an anxiety disorder in which a person is abnormally fearful of social situations. The anxiety and extreme self-consciousness come from the fear of being closely observed, judged, and/or criticized by others. Anyone with this type of disorder is afraid that he or she … Read more

Social anxiety: the most misunderstood psychological problem

Social Anxiety is hardly a common term or word that you get to hear everyday. But most people, at different times in their lives, have been plagued by shyness. Remember the feeling of being introduced to a crowd of total strangers for the very first time? Or do you recall a childhood friend who was … Read more

Kriya Yoga – Learn The Secrets To Kriya Yoga

Kriya Yoga is a process of mental purification that teaches meditation through techniques. The fundamental belief of Kriya Yoga is that all of us are miniature version of the whole cosmos, a microcosm or an evolution of a new world within the microcosmic world. The followers of Kriya yoga also believes that the most holy … Read more

So You Want To Buy Birth Control

Using something to serve as birth control, rather than some risky method that depends on intimate knowledge of the female cycle, is integral to preventing unwanted pregnancies. The global economy being what it is today, it can be a financial nightmare to have to raise a child. However, picking a methods of contraception is not … Read more

So You’ve Had a Stroke — Now What?

You have had a stroke. Hopefully, you went to the hospital when you developed your symptoms of weakness, numbness, altered speech or visual impairment. Your hospital care enabled you to limit the damaging effects of the loss of circulation to a portion of your brain. You’ve made it through the acute phase of stroke management. … Read more